Are you looking to get back on track with your workouts AFTER Ramadan?
Wouldn't it be fun to bring the kids and family out for an hour of outdoor fun movements?
Do you want to jumpstart your weekend morning with the right energy?
If you said yes to any of these, then you are invited to a post-Ramadan Eid Al Fitr FUN OUTDOOR WORKOUT WEEKEND with Coach Ola in South Riding, VA!
There are two playgrounds in the community and a large open space. Bring out the kids to play and bring yourself to enjoy a fun workout. It is best to have another adult with you but we can always include the kids in the workout. This is going to depend on who comes and what will the ages be around.
The dates to the classes are on:
Saturday, April 20th 11 a.m - 12 p.m.
Sunday, April 21st 9 a.m. - 10 a.m.
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In addition to the workout, we will have an optional FOOD DRIVE to give back to the locals to keep up with the Ramadan spirits and to also do our good deeds during Shawaal. The organization is Helping Families Monthly which is local and is located within Loudoun County, VA. They help Afgan refugees and families in need. Please read below for further details!
Donate items such as the following:
- Canned food
- Diapers
- Toiletry items such as toothpaste, napkins, etc (dental hygiene)
- Cash if you would like to provide
***The details of the organization can be found below. Ola knows the president of the organization, and they are based local within Loudoun County. Ola will take all the donated items and drop it off to the president or the vice president since they are in the area. Your donations will be counted and not gone to waste! This is a promise upon us to fulfil. Thank you for your support. ***
See the pictures below for further details 👇
***The address to the location will be found inside the curriculum after you sign up.***
What happens if there is a rainy day?
-We will cancel the class on the day it rains during the class time.
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If you are a local business who would like to collaborate on this event with us, then send an email to befit4akhirah@gmail and share how you would like to contribute and cross-promote each other! Thank you!
Small Playground
This playground is open to the community members. If you are a mom and have children, feel free to bring your family with you. You can let your kids play with your husband while you join our group fitness class. =) 👨👩👦
The Field Space
This is the space where we will be running our group-workout! =) 🏋️♀️
The Neighorhood View
This is the view in front of the park where the parking lot is as well as where the houses are. We can have NOT loud music, and that is okay! We can just enjoy our time together and have a happy Thanksgiving weekend in shaa Allah. 🍂
What is inside after you sign up:
Post-Ramadan women-only program
An online live course and support
If you are looking to get back on track with your wellness journey POST-Ramadan, then we would like to ask from you to fill our interest form. We are looking to see if we should put together a post-Ramadan online live course and support group to help women get back on track and stay on track with their nutrition, their workouts and their overall health.
Please click the link below to fill out our interest form. Thank you!
About Coach Ola & BeFit4Akhirah
Who is Coach Ola?
She is an ACE [American Council on Exercise] certified personal trainer and a functional fitness specialist. She graduated from George Mason University with a B.S in Biology and Health Promotion minor. Ola founded BeFit4Akhirah in 2014 with an initiative to help others find purpose in life through fitness and holistic healthy lifestyle. Also, she has coached soccer for kids ages 2-8 and recreational soccer for girls ages 7-14. She is passionate about physical, mental, and spiritual health as she coaches her clients to get active with a purpose and for a purpose. Ola Khaldi Alghazzouli is also the host of the Purposeful Fitness with Coach Ola podcast show! She launched #Swim4Akhirah campaign in 2020 to bring Muslim women and her voice forward to say that Muslim women need to be represented and struggle within the swimming industry.
What is the mission of BeFit4Akhirah?
It is where women will be inspired, motivated, and dedicated to getting active, staying fit, and being strong with a purpose.
Be Strong. Be Fit. BeFit4Akhirah.
Helping Families Monthly nonprofit organization
Helping Families Monthly emerged out of a pursuit to inspire and support the community, and a desire for actions to speak louder than words. We help low-income families struggling to make ends meet with immediate assistance such as food, toiletries, hygiene products, diapers, wipes, and other basic needs.
The core of our efforts is to help low-income families struggling to make ends meet with immediate assistance such as food, toiletries, hygiene products, diapers, wipes, and other basic needs.
Your donation goes towards the following programs:
- Food pantry and diaper bank
- Afghan refugee assistance program
- Holiday food drive (Turkey in Thanksgiving, Food & Toys in Christmas)
- Monthly grocery assistance for low-income families
- Ramadan iftar meals and food distribution
To learn more about the organization, please click the link below:
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